My Plans
6 Week Kickstarter
This 6 week program is designed to kick start your health journey using a simple diet plan and basic exercises using minimal equipment! Starting with a video chat to discuss your goals, setup your nutrition plan, and a plan to get you seeing results!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$60
for 6 weeks
Monthly Membership
With the monthly membership you will enjoy a discounted rate of only $25 a month! This includes direct access to myself with day to day questions about training and recovery! This starts with a short video call to discuss your goals, and get you started on your road to success and results! We will also chat a minimum of once a month to assess progress, and answer any questions you have about training, or recovery!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$25
Monthly
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. This includes individualized programming, nutrition, and 8 in person training sessions a month. Food logs will be required, as well as weekly photos. I accept limited clients for this plan, in a 15 minute video call we can determine if this is right for you at this time!
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$500
Monthly
Nutrition Consult
In this 30 minute call, I will determine your metabolic rate, inform you on the basics of metabolic dieting, and set your custom nutrition specs.
$10
for 1 month
Nutrition Coaching
Initially I will determine your metabolic rate, inform you on the basics of metabolic dieting, and set your custom nutrition specs. We will check in weekly, and track our visual and statistical progress. We will then adjust as needed to keep you on the best track to attaining your health and fitness goals.
$25
MonthlyCameron Ross
Role/Profession
As an ex collegiate athlete first, I fell in love with fitness. I have been in the fitness industry for roughly a decade in the group fitness, sport specific training, and personal training fields. In this very overcomplicated space I have developed a method that has worked great for myself, and others I have trained. I want to pass that on to the masses. I want you to fall in love with fitness, like I have. Get Better Today.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
