One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame!
This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences.
This includes individualized programming, nutrition, and 8 in person training sessions a month. Food logs will be required, as well as weekly photos.
I accept limited clients for this plan, in a 15 minute video call we can determine if this is right for you at this time!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
